Chamsol Yoon 5010m row
5,010
Meters
28:15.8
Time
2:49.2
Pace
287
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 146 |
July 14, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:15.8 | 5,010 | 2:49.2 | 72 | 609 | 287 | 21 | 139 |
| 7:08.6 | 1,600 | 2:13.9 | 146 | 797 | 95 | 23 | 145 |
| 7:30.5 | 3,200 | 2:20.7 | 125 | 727 | 91 | 22 | 145 |
| 7:38.3 | 4,800 | 2:23.2 | 119 | 706 | 90 | 21 | 147 |
| 1:02.1 | 5,010 | 2:27.8 | 108 | 637 | 11 | 20 | 121 |
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Workout Graph
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