Karlaid Yoon 8000m row
8,000
Meters
37:22.4
Time
2:20.1
Pace
460
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 148 |
July 15, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.4 | 8,000 | 2:20.1 | 127 | 737 | 22 | 149 |
| 7:40.4 | 1,600 | 2:23.8 | 118 | 704 | 22 | 139 |
| 7:16.5 | 3,200 | 2:16.4 | 138 | 774 | 23 | 146 |
| 7:23.6 | 4,800 | 2:18.6 | 131 | 752 | 22 | 148 |
| 7:30.2 | 6,400 | 2:20.6 | 126 | 732 | 23 | 154 |
| 7:31.7 | 8,000 | 2:21.1 | 124 | 728 | 24 | 160 |
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Workout Graph
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