Karlaid Yoon 8000m row
8,000
Meters
35:02.7
Time
2:11.4
Pace
483
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 148 |
July 17, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 8,000 | 2:11.4 | 154 | 830 | 23 | 151 |
| 6:49.2 | 1,600 | 2:07.8 | 167 | 876 | 23 | 150 |
| 6:57.2 | 3,200 | 2:10.3 | 158 | 843 | 23 | 147 |
| 7:03.2 | 4,800 | 2:12.2 | 151 | 820 | 24 | 152 |
| 7:13.4 | 6,400 | 2:15.4 | 141 | 784 | 24 | 150 |
| 6:59.7 | 8,000 | 2:11.1 | 155 | 833 | 25 | 160 |
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Workout Graph
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