Chamsol Yoon 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 78 |
July 30, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1008 | 66 | 35 | 148 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 37 | 126 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 39 | 154 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 36 | 156 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 35 | 152 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 33 | 156 |
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Workout Graph
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