Karlaid Yoon 10000m row
10,000
Meters
43:05.4
Time
2:09.2
Pace
616
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 145 |
August 03, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.4 | 10,000 | 2:09.2 | 162 | 857 | 23 | 158 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 23 | 157 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 23 | 156 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 24 | 159 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 23 | 153 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 24 | 165 |
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Workout Graph
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