Karlaid Yoon 4869m row
4,869
Meters
20:04.6
Time
2:03.7
Pace
312
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 146 |
August 06, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,869 | 2:03.7 | 185 | 936 | 22 | 147 |
| 6:28.1 | 1,600 | 2:01.2 | 196 | 975 | 23 | 147 |
| 6:32.1 | 3,200 | 2:02.5 | 190 | 954 | 23 | 152 |
| 6:44.0 | 4,800 | 2:06.2 | 174 | 898 | 23 | 145 |
| 0:19.2 | 4,869 | 2:19.1 | 130 | 747 | 16 | 146 |
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Workout Graph
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