Karlaid Yoon 4025m row
4,025
Meters
17:18.8
Time
2:09.0
Pace
249
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 146 |
August 19, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.8 | 4,025 | 2:09.0 | 163 | 860 | 22 | 152 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 23 | 151 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 22 | 154 |
| 0:08.0 | 4,025 | 2:40.0 | 85 | 594 | 7 | 153 |
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Workout Graph
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