Karlaid Yoon 6000m row
6,000
Meters
25:15.7
Time
2:06.3
Pace
375
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 145 |
August 23, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 6,000 | 2:06.3 | 174 | 897 | 23 | 157 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 25 | 153 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 24 | 156 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 23 | 158 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 22 | 157 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 23 | 161 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 23 | 162 |
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Workout Graph
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