Karlaid Yoon 4014m row
4,014
Meters
17:02.4
Time
2:07.3
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 117 |
August 24, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 4,014 | 2:07.3 | 169 | 883 | 24 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 24 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 25 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 24 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 24 |
| 0:05.2 | 4,014 | 3:05.7 | 55 | 488 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.