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Chamsol Yoon v0:20/0:10r...24 row

2,298

Meters

8:00.0

Time

1:44.4

Pace

172

Calories

148

Heart Rate

Rest Distance518
Rest Time11:40.0
Overall Distance2,816
Overall Time19:40.0
Average Watts307
Calories Per Hour1290
Stroke Rate41
Stroke Count353
Drag Factor143

August 26, 2024 20:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,298 1:44.4 307 1290 41 148
0:20.0 101 1:39.0 361 1440 42 106
r: 0:10 18
0:20.0 99 1:41.0 340 1440 42 128
r: 0:10 32
0:20.0 98 1:42.0 329 1260 42 141
r: 0:10 22
0:20.0 95 1:45.2 300 1260 42 148
r: 0:10 21
0:20.0 98 1:42.0 329 1260 42 151
r: 0:10 16
0:20.0 96 1:44.1 310 1260 42 154
r: 0:10 21
0:20.0 90 1:51.1 255 1080 42 157
r: 0:10 27
0:20.0 94 1:46.3 291 1260 39 158
r: 4:00 28
0:20.0 102 1:38.0 371 1440 42 126
r: 0:10 33
0:20.0 95 1:45.2 300 1260 39 139
r: 0:10 10
0:20.0 100 1:40.0 350 1440 42 147
r: 0:10 19
0:20.0 96 1:44.1 310 1260 39 154
r: 0:10 12
0:20.0 94 1:46.3 291 1260 39 155
r: 0:10 13
0:20.0 93 1:47.5 282 1260 39 157
r: 0:10 12
0:20.0 94 1:46.3 291 1260 42 156
r: 0:10 18
0:20.0 93 1:47.5 282 1260 39 159
r: 4:00 70
0:20.0 99 1:41.0 340 1440 42 125
r: 0:10 30
0:20.0 100 1:40.0 350 1440 42 141
r: 0:10 17
0:20.0 96 1:44.1 310 1260 42 154
r: 0:10 16
0:20.0 94 1:46.3 291 1260 42 159
r: 0:10 16
0:20.0 93 1:47.5 282 1260 42 161
r: 0:10 17
0:20.0 93 1:47.5 282 1260 42 163
r: 0:10 18
0:20.0 93 1:47.5 282 1260 42 164
r: 0:10 19
0:20.0 90 1:51.1 255 1080 39 164
r: 0:10 13
r518

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