Karlaid Yoon 4731m row
4,731
Meters
20:03.1
Time
2:07.1
Pace
295
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 142 |
August 26, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 4,731 | 2:07.1 | 170 | 885 | 295 | 22 | 158 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 127 | 24 | 159 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 124 | 22 | 159 |
| 3:10.1 | 4,731 | 2:10.0 | 159 | 847 | 44 | 21 | 158 |
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Workout Graph
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