Karlaid Yoon 6000m row
6,000
Meters
24:30.2
Time
2:02.5
Pace
387
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 145 |
August 29, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 6,000 | 2:02.5 | 190 | 955 | 23 | 151 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 25 | 144 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 23 | 149 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 23 | 152 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 23 | 152 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 23 | 153 |
| 4:02.8 | 6,000 | 2:01.4 | 196 | 973 | 23 | 156 |
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Workout Graph
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