Karlaid Yoon 3525m row
3,525
Meters
14:10.2
Time
2:00.5
Pace
232
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 148 |
September 09, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 3,525 | 2:00.5 | 200 | 986 | 23 | 153 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 24 | 145 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 24 | 151 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 23 | 156 |
| 2:01.2 | 3,525 | 1:55.4 | 228 | 1083 | 26 | 162 |
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Workout Graph
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