Karlaid Yoon 6000m row
6,000
Meters
24:12.8
Time
2:01.0
Pace
392
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 149 |
September 11, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.8 | 6,000 | 2:01.0 | 197 | 978 | 23 | 143 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 24 | 134 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 24 | 142 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 23 | 142 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 23 | 143 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 23 | 148 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 1004 | 24 | 150 |
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Workout Graph
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