Karlaid Yoon 4546m row
4,546
Meters
18:17.1
Time
2:00.6
Pace
299
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 148 |
September 12, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:17.1 | 4,546 | 2:00.6 | 199 | 985 | 299 | 23 | 149 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 24 | 148 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 23 | 150 |
| 2:12.3 | 4,546 | 2:01.1 | 197 | 977 | 35 | 23 | 151 |
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Workout Graph
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