Karlaid Yoon 6000m row
6,000
Meters
24:44.5
Time
2:03.7
Pace
387
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 125 |
September 16, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 6,000 | 2:03.7 | 185 | 936 | 24 | 158 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 26 | 148 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 25 | 156 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 25 | 161 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 24 | 163 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 22 | 154 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 25 | 168 |
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Workout Graph
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