Karlaid Yoon 6128m row
6,128
Meters
25:59.9
Time
2:07.2
Pace
382
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 148 |
September 18, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,128 | 2:07.2 | 170 | 884 | 23 | 152 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 23 | 147 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 24 | 153 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 24 | 155 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 24 | 157 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 24 | 149 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 866 | 24 | 151 |
| 0:33.5 | 6,128 | 2:10.8 | 156 | 837 | 21 | 154 |
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Workout Graph
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