Karlaid Yoon 2560m row
2,560
Meters
10:11.0
Time
1:59.3
Pace
171
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 145 |
October 02, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.0 | 2,560 | 1:59.3 | 206 | 1008 | 171 | 25 | 156 |
| 4:43.9 | 1,200 | 1:58.2 | 211 | 1027 | 81 | 25 | 156 |
| 4:44.3 | 2,400 | 1:58.4 | 211 | 1024 | 80 | 26 | 156 |
| 0:39.3 | 2,560 | 2:02.8 | 189 | 950 | 10 | 23 | 156 |
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