Gleb Vedenko 4000m row
4,000m
Meters
15:36.0
Time
1:57.0
Pace
272
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 129 |
November 14, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.0 | 4,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 24 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 22 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 22 |
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Workout Graph
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