Gleb Vedenko 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 119 |
November 16, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 23 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 29 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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