Gleb Vedenko 2x5:00/1:00r row
2,779m
Meters
10:00.0
Time
1:47.9
Pace
209
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,939m |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
November 18, 2023 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 24 | |
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 24 | |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 25 | |
| r160m |
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Workout Graph
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