Gleb Vedenko 3000m row
3,000m
Meters
11:28.1
Time
1:54.6
Pace
209
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 118 |
November 21, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 3,000m | 1:54.6 | 232 | 1098 | 23 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 22 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 22 |
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