Gleb Vedenko 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
176
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 111 |
December 15, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1056 | 176 | 23 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 26 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 23 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 6:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 24 |
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Workout Graph
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