Gleb Vedenko 10:00 row
2,621
Meters
10:00.0
Time
1:54.4
Pace
179
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
December 15, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 179 | 23 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 23 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 24 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 25 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 23 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 24 |
| 6:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 23 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 23 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 24 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 23 |
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Workout Graph
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