Gleb Vedenko 2x4:00/1:30r row
1,751m
Meters
8:00.0
Time
2:17.0
Pace
102
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,787m |
| Overall Time | 11:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 127 |
December 20, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 21 | |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 22 | |
| r36m |
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Workout Graph
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