Gleb Vedenko 11:30 row
1,243m
Meters
11:30.0
Time
4:37.5
Pace
63
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 133 |
February 09, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 1,243m | 4:37.5 | 16 | 356 | 15 |
| 3:00.0 | 68m | 22:03.5 | 0 | 300 | 4 |
| 6:00.0 | 315m | 4:45.7 | 15 | 351 | 19 |
| 9:00.0 | 491m | 3:03.2 | 57 | 495 | 20 |
| 11:30.0 | 371m | 3:22.1 | 42 | 445 | 18 |
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