Gleb Vedenko 15:00 row
724m
Meters
15:00.0
Time
10:21.5
Pace
45
Calories
100
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
| Stroke Count | 125 |
| Drag Factor | 120 |
February 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 724m | 10:21.5 | 1 | 305 | 8 | 100 |
| 3:00.0 | 8m | 3:07:30.0 | 0 | 300 | 1 | 101 |
| 6:00.0 | 138m | 10:52.1 | 1 | 304 | 8 | 106 |
| 9:00.0 | 237m | 6:19.7 | 6 | 321 | 14 | 98 |
| 12:00.0 | 164m | 9:08.7 | 2 | 307 | 9 | 100 |
| 15:00.0 | 178m | 8:25.6 | 3 | 309 | 10 | 95 |
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Workout Graph
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