Gleb Vedenko 4x150m/1:00r row
600m
Meters
1:41.4
Time
1:24.5
Pace
63
Calories
145
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,184m |
| Overall Time | 5:41.4 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 157 |
February 21, 2024 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 600m | 1:24.5 | 580 | 2296 | 42 | 145 |
| 0:25.1 | 150m | 1:23.6 | 598 | 2356 | 43 | 127 |
| 0:25.6 | 150m | 1:25.3 | 563 | 2238 | 42 | 148 |
| 0:25.4 | 150m | 1:24.6 | 577 | 2284 | 42 | 151 |
| 0:25.2 | 150m | 1:24.0 | 591 | 2332 | 43 | 156 |
| r584m |
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