Gleb Vedenko 15:00 row
1,795m
Meters
15:00.0
Time
4:10.6
Pace
91
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 125 |
February 21, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,795m | 4:10.6 | 22 | 376 | 15 | 103 |
| 3:00.0 | 255m | 5:52.9 | 8 | 327 | 15 | 106 |
| 6:00.0 | 433m | 3:27.8 | 39 | 434 | 18 | 111 |
| 9:00.0 | 264m | 5:40.9 | 9 | 330 | 11 | 97 |
| 12:00.0 | 428m | 3:30.2 | 38 | 429 | 17 | 100 |
| 15:00.0 | 415m | 3:36.8 | 34 | 418 | 18 | 101 |
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Workout Graph
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