Gleb Vedenko 30:00 row
7,700m
Meters
30:00.0
Time
1:56.8
Pace
523
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 133 |
February 28, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,700m | 1:56.8 | 219 | 1054 | 21 | 145 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 135 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 140 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 145 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 148 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 149 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 153 |
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Workout Graph
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