Gleb Vedenko 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
480
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 131 |
March 12, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 25 | 149 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 38 | 135 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 143 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 149 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 155 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 156 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 160 |
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Workout Graph
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