Archana Bulathsinghala 30:00 row
5,775m
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 0 |
December 15, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,775m | 2:35.8 | 92 | 618 | 24 | 158 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 24 | 152 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 154 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 24 | 156 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 | 162 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 25 | 168 |
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Workout Graph
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