Peder Thysted v3:00/2:00r...5 row
5,006
Meters
19:00.0
Time
1:53.8
Pace
352
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,073 |
| Overall Time | 29:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 186 |
June 30, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,006 | 1:53.8 | 237 | 1111 | 24 | |
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 25 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 25 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 24 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 23 | |
| r: 2:00 | 3 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1100 | 25 | |
| r: 2:00 | 14 | |||||
| r67 |
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Workout Graph
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