Peder Thysted 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 134 |
February 03, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 877 | 310 | 18 | 129 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 19 | 117 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 17 | 126 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 19 | 130 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 899 | 63 | 18 | 137 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 21 | 137 |
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Workout Graph
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