Peder Thysted 4x1000m/1:30r row
4,000
Meters
15:09.1
Time
1:53.6
Pace
282
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,138 |
| Overall Time | 21:09.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 141 |
February 15, 2026 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 4,000 | 1:53.6 | 239 | 1120 | 25 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 24 | |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 26 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 | |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 | |
| r138 |
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Workout Graph
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