Peder Thysted 5x1000m/3:00r row
5,000
Meters
20:35.8
Time
2:03.5
Pace
326
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,571 |
| Overall Time | 35:35.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 123 |
April 14, 2026 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000 | 2:03.5 | 185 | 938 | 21 | |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 19 | |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 20 | |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 22 | |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 22 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 24 | |
| r571 |
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Workout Graph
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