Peder Thysted v1000m/1:38r...5 row
5,000
Meters
20:11.6
Time
2:01.1
Pace
334
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:49.0 |
| Overall Distance | 5,086 |
| Overall Time | 31:00.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 119 |
July 30, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 992 | 21 | |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 974 | 24 | |
| r: 1:38 | 39 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1054 | 23 | |
| r: 2:45 | 11 | |||||
| 4:03.9 | 1,000 | 2:01.9 | 193 | 974 | 21 | |
| r: 3:34 | 13 | |||||
| 4:05.2 | 1,000 | 2:02.6 | 190 | 969 | 21 | |
| r: 2:33 | 13 | |||||
| 4:03.4 | 1,000 | 2:01.7 | 194 | 990 | 20 | |
| r: 0:19 | 10 | |||||
| r86 |
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Workout Graph
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