Peder Thysted 5000m row
5,000
Meters
21:30.5
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 132 |
August 06, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,000 | 2:09.0 | 163 | 856 | 307 | 19 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 20 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 19 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 843 | 61 | 18 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 19 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 20 |
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Workout Graph
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