Peder Thysted v1000m/2:07r...5 row
5,000
Meters
20:05.8
Time
2:00.5
Pace
336
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 14:39.0 |
| Overall Distance | 5,112 |
| Overall Time | 34:44.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 135 |
September 29, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,000 | 2:00.5 | 200 | 1003 | 23 | |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 883 | 21 | |
| r: 2:07 | 39 | |||||
| 4:10.0 | 1,000 | 2:05.0 | 179 | 921 | 23 | |
| r: 3:47 | 18 | |||||
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1118 | 24 | |
| r: 4:06 | 16 | |||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1053 | 24 | |
| r: 3:59 | 16 | |||||
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1058 | 24 | |
| r: 0:40 | 23 | |||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.