Peder Thysted v1000m/2:03r...4 row
4,000
Meters
17:10.8
Time
2:08.8
Pace
252
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 4,062 |
| Overall Time | 25:28.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 147 |
October 14, 2026 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.8 | 4,000 | 2:08.8 | 164 | 880 | 19 | |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 809 | 22 | |
| r: 2:03 | 24 | |||||
| 4:17.1 | 1,000 | 2:08.5 | 165 | 882 | 18 | |
| r: 2:51 | 7 | |||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 901 | 19 | |
| r: 3:07 | 17 | |||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 931 | 19 | |
| r: 0:17 | 14 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.