Peder Thysted 4x500m/2:00r row
2,000
Meters
7:16.5
Time
1:49.1
Pace
147
Calories
153
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 15:16.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 92 |
December 10, 2023 19:52:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,000 | 1:49.1 | 269 | 1226 | 28 | 153 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 28 | 145 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 30 | 156 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 29 | 159 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 | 156 |
| r50 |
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Workout Graph
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