Axel Hult 7x1000m/0:45r SkiErg
7,000
Meters
28:32.5
Time
2:02.3
Pace
455
Calories
142
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 7,128 |
| Overall Time | 33:47.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 58 |
| Stroke Count | 1657 |
| Drag Factor | 85 |
May 09, 2025 18:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 7,000 | 2:02.3 | 191 | 958 | 58 | 142 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 50 | 101 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 58 | 147 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 61 | 154 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 63 | 157 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 63 | 159 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 63 | 162 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 51 | 119 |
| r128 |
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Workout Graph
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