Axel Hult v3000m/0:30r...8 SkiErg
24,000
Meters
1:45:05.2
Time
2:11.3
Pace
1452
Calories
130
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:23.0 |
| Overall Distance | 24,122 |
| Overall Time | 1:51:28.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 49 |
| Stroke Count | 5141 |
| Drag Factor | 87 |
June 04, 2025 13:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45:05.2 | 24,000 | 2:11.3 | 154 | 831 | 49 | 130 | |
| 13:02.3 | 3,000 | 2:10.3 | 158 | 843 | 48 | 124 | |
| r: 0:30 | 17 | ||||||
| 12:52.0 | 3,000 | 2:08.6 | 164 | 865 | 49 | 130 | |
| r: 0:34 | 15 | ||||||
| 12:57.4 | 3,000 | 2:09.5 | 161 | 853 | 49 | 132 | |
| r: 0:33 | 13 | ||||||
| 13:07.5 | 3,000 | 2:11.2 | 155 | 832 | 48 | 135 | |
| r: 1:01 | 16 | ||||||
| 13:13.1 | 3,000 | 2:12.1 | 152 | 821 | 49 | 131 | |
| r: 1:01 | 14 | ||||||
| 13:18.7 | 3,000 | 2:13.1 | 148 | 810 | 49 | 130 | |
| r: 1:05 | 19 | ||||||
| 13:20.3 | 3,000 | 2:13.3 | 147 | 807 | 49 | 130 | |
| r: 1:14 | 15 | ||||||
| 13:13.9 | 3,000 | 2:12.3 | 151 | 819 | 51 | 132 | |
| r: 0:25 | 13 | ||||||
| r122 |
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Workout Graph
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