Axel Hult v3000m/0:30r...4 SkiErg
12,000
Meters
52:25.5
Time
2:11.0
Pace
728
Calories
134
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:54.0 |
| Overall Distance | 12,061 |
| Overall Time | 55:19.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 49 |
| Stroke Count | 2612 |
| Drag Factor | 87 |
July 01, 2025 19:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:25.5 | 12,000 | 2:11.0 | 155 | 835 | 49 | 134 | |
| 12:56.9 | 3,000 | 2:09.4 | 161 | 854 | 49 | 134 | |
| r: 0:30 | 18 | ||||||
| 13:05.9 | 3,000 | 2:10.9 | 156 | 836 | 50 | 134 | |
| r: 1:12 | 17 | ||||||
| 13:10.1 | 3,000 | 2:11.6 | 153 | 827 | 50 | 135 | |
| r: 1:00 | 11 | ||||||
| 13:12.5 | 3,000 | 2:12.0 | 152 | 822 | 50 | 133 | |
| r: 0:12 | 15 | ||||||
| r61 |
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Workout Graph
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