Axel Hult v1000m/0:49r...7 SkiErg
7,000
Meters
28:00.1
Time
2:00.0
Pace
464
Calories
141
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 7,204 |
| Overall Time | 33:25.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 50 |
| Stroke Count | 1396 |
| Drag Factor | 89 |
August 22, 2025 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.1 | 7,000 | 2:00.0 | 203 | 996 | 50 | 141 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 48 | 109 | |
| r: 0:49 | 14 | ||||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 51 | 141 | |
| r: 0:49 | 18 | ||||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 51 | 147 | |
| r: 0:49 | 17 | ||||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 51 | 151 | |
| r: 0:49 | 19 | ||||||
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 50 | 153 | |
| r: 1:08 | 94 | ||||||
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 51 | 155 | |
| r: 0:49 | 21 | ||||||
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 48 | 136 | |
| r: 0:12 | 21 | ||||||
| r204 |
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Workout Graph
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