Axel Hult 30:03 row
7,215
Meters
30:03.7
Time
2:04.9
Pace
456
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 115 |
November 14, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,215 | 2:04.9 | 179 | 916 | 27 | 133 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 125 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 126 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 137 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 137 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 | 142 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 135 |
| 30:03.7 | 6 | 5:08.3 | 12 | 341 | 0 | 133 |
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Workout Graph
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