Axel Hult 45:05 row
10,814
Meters
45:05.5
Time
2:05.0
Pace
698
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 141 |
January 14, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,814 | 2:05.0 | 179 | 915 | 698 | 23 | 131 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 25 | 122 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 24 | 130 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 24 | 133 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 23 | 131 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 24 | 133 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 24 | 137 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 23 | 130 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 24 | 134 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 24 | 134 |
| 45:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 | 130 |
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Workout Graph
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