Axel Hult 45:03 row
10,689
Meters
45:03.4
Time
2:06.4
Pace
669
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 131 |
January 21, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.4 | 10,689 | 2:06.4 | 173 | 895 | 669 | 23 | 127 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 126 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 131 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 | 134 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 136 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 130 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 121 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 | 133 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 121 |
| 45:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 0 | 113 |
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Workout Graph
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