Axel Hult 45:20 row
11,005
Meters
45:20.2
Time
2:03.5
Pace
721
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 138 |
March 11, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.2 | 11,005 | 2:03.5 | 185 | 954 | 721 | 25 | 121 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 27 | 131 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 26 | 131 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 26 | 127 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 25 | 121 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 25 | 119 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 25 | 118 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 121 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 26 | 125 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 | 111 |
| 45:20.2 | 74 | 2:16.4 | 138 | 712 | 4 | 18 | 112 |
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Workout Graph
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