Axel Hult 40:06 row
10,454
Meters
40:06.6
Time
1:55.1
Pace
756
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 160 |
April 10, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 10,454 | 1:55.1 | 230 | 1130 | 756 | 30 | 150 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 31 | 143 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1200 | 100 | 31 | 161 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 30 | 164 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1176 | 98 | 30 | 161 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1140 | 95 | 30 | 148 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1152 | 96 | 31 | 157 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1092 | 91 | 31 | 152 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 1008 | 84 | 29 | 137 |
| 40:06.6 | 9 | 6:06.6 | 7 | 545 | 1 | 0 | 134 |
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Workout Graph
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